Group Membership

MINDSET TRAINING  FOR YOUR ENTIRE GYM

The Group Membership focuses on helping your entire gym thrive. Every single athlete, coach, parent and staff member in your gym will have access to weekly curriculum and live mindset coaching.  When everyone is on the same page and learning the same tools, it exponentially helps your program grow.

For just $200 a month, every single athlete, coach, parent and staff member in your program gets:

Weekly Workouts

Take just ten minutes a week to learn the mindset tools that will level up your game.

Mini Trainings

Bite sized trainings to help you master your mind in the moment.

Live Group Call

Live Group Coaching Calls where you can be coached or watch someone else be coached will help you learn how to apply what you are learning to get the results you really want.

Flippin' Funny Bits

Nothing helps the soul like laughter. Take a break from the seriousness of it all and learn how humor can help you.

Private Coaching

One to One 30 minute session with a coach. Focused attention with a well trained coach will take you farther and faster on your journey. (*Additional cost)

Live Call Replays

Access exclusive member-only video replays of live coaching calls.

Work With Us

There is simply nothing else like this. We support your entire gym to create a culture of
mental health and mental strength. You will see things change in ways you won’t believe.

Questions? CLICK HERE to sign up for a free, no obligation, strategy session.

What Our Clients Are Saying

Kasey Crawford

UW- La Crosse Head Gymnastics Coach

I was at a standstill in helping some of my athletes get through some mental and physical barriers. In truly one 30-minute session, she helped me understand my athletes better… and help my athletes control their thoughts better.

So many times, we have tried mental training that has just caused our athletes to over-think and over-analyze even more. It has been extremely difficult for them to buy-in to mental training because of this. After working with Amy, there was no over-analyzing or no over-thinking. It was just the opposite. You saw the athlete take control of their thoughts and have so much more confidence.

COLLEGIATE ATHLETE

I have talked to a handful of sport psychologist in the past and even took a college class on sport psychology for the college athlete. None of them compared to what Amy has taught me. All of my past experiences resulted in dozens of relaxation methods and never really getting to the bottom of the actual issue. Although the relaxation methods do help some, none of their techniques led to the fresh new perspective Amy has produced in my life. Talking to her for just a half hour has changed my life and I can not express with enough words how much she has given to me.

 

Vickie Vinson

Parent of Level 9 gymnast

I am a gymnast’s mom and I have loved my sessions with Amy. My sessions have helped me support my gymnast more sincerely by guiding me to discover that my fears of her getting injured were not my daughter’s fears. I have been able to be enjoy my daughter’s gymnastics journey because I am there and present. I have focused on making every day a great day without holding back or worries.

My daughter has thrived off that new honesty in our relationship because she can sense I’m completely supportive of her gymnastic journey whatever it may bring. I recommended Amy’s sessions to other mom’s because the sessions allowed me to work on a better version of myself so that I can be there for my daughter strengthening our relationship in and out of the gym.

Katie Stevens

Parent of Gymnast

A few years ago, my daughter was suffering with anxiety. It was effecting her dance, her gymnastics, as well as her school work. She was getting stomach aches, headaches and just overall really tense and miserable. As a mom, I felt kind of helpless. I did everything I could think of to help her and it just wasn’t enough. Amy was able to give her some coping mechanisms to help her and to work through these anxiety attacks that she would feel. It gave my daughter some peace of mind. She takes to heart everything Amy tells her and works really hard at shifting her focus and putting into practice the techniques. I’m very grateful we found this great resource.