Resources

In addition to our membership and coaching options, we have other resources to help you grow.

Books, a podcast, live events, free webinars and connections to our amazing sponsors. Enjoy!

Podcast

PRO MINDSET COACHING FOR ATHLETES

BY AMY TWIGGS

This is a podcast for professional and competitive athletes who want to see just how far they can really go. I teach tools that are new and innovative. I equip and empower athletes to think about possibilities in their athletic career and life that lead to massive action and therefore, achieve massive results.

While coaches prepare athletes physically, I prepare athletes mentally.  I equip and empower athletes to enjoy more control and satisfaction in their sport and on their journey of unveiling their personal greatness to themselves. Thus, my greatness is to help every athlete find theirs.

Episode #1: Peeling off the Bar

There is no situation, skill, person, thing or past that can cause you to feel fear! The only reason you feel any emotion is because of the thoughts you have about the situations, skill, person, thing or your past. Find out more about this tool in the episode of “Peeling off the Bar”.

Episode #2: Good News/Bad News

There is no situation, skill, person, thing or past that can cause you to feel fear! The only reason you feel any emotion is because of the thoughts you have about the situations, skill, person, thing or your past. Find out more about this tool in the episode of “Peeling off the Bar”.

Episode #3: The CTFAR Model

If you haven’t yet heard about the CTFAR Model developed by Brooke Castillo, then you are in for an amazingly delicious mental treat. This podcast breaks down each letter in this acronym. The CTFAR Model is a formula to solve most all of your life problems. Enjoy the road to endless possibilities as you apply this model in your own life!

Books

Live Events

There are no current events schedule. To book a live training with us, email [email protected] for more information.

Our Partners

Electric Comedy is a sponsor and Comedy Coach for Pro Mindset Academy. Val Douroux, owner of Electric Comedy says:

“Comedy is modern day alchemy. It takes heavy, serious experiences and turns them into light,
healing humor. A little bit of humor goes a long way. It releases tension, creates memorable
impressions, and uplifts the human spirit. When people are laughing, they’re listening. When
they’re listening, they remember you. If you can take the heaviest moments in your life and find
the funny in them, you can accomplish anything and that’s modern-day alchemy.”

Once athletes know how to manage their emotions and have moved from stuck to successful, Val takes the athletes  one step further teaching them how to include joy and humor into their overall athletic experience. You can contact Val at: (818) 245-0390 email: 

[email protected]

“You might be missing one of the most valuable resources in streamlining performance and focus… Your Brain.  That’s right, you might have unknowingly disrupted the connection between your brain and your muscles, thereby decreasing maximum strength, mentality, and overall muscle function. How do you know? …” [Click here to find out more]

Home

Shayli created ShayFit to make strength training convenient and personalized for every situation. Shay has tons of videos showing you exactly how to strengthen different muscle group and get the help you need to be powerful and prepared physically. https://shayfit.com/

Enhance Player Recovery! Hyperbaric Oxygen Therapy accelerates repair of damaged tissue, faster recovery to prepare for the next game and makes oxygen and nutriets more available to the entire body. Call 435-218-7260 for your appointment today! https://vibrantyouutah.com/

Find Out More Here

Special Offer!

Breathing right is a key part of any good work out. Add a new dimension to each inhale. One more rep, one more lap… and breathe. Honé is a uniquely comfortable and convenient wearable nose diffuser ring that will change the way you smell the world. Anywhere, any place, anytime. www.honeoils.com

Melissa Julien, MJ Photography, captures your athletes greatest moves. Sit back and enjoy the experience of watching your athlete and let Melissa take the pictures for you! CLICK HERE to see her gallery or HERE for short athlete pict video. https://youtu.be/G05-fimpIAw