12 Session Mind Ninja Program
WORK WITH AMY ONE-ON-ONE
The 12 session Mind Ninja coaching program is perfect for serious athletes working to level up their competitive edge or for individuals struggling with specific problems. In this 12 session program you will learn how to become a self-coaching mind ninja! If you struggle with anxiety, pressure, or stress, and need an immediate solution, then schedule a 12 session Mind Ninja coaching package today! In these individual sessions, we will assess your specific situation and provide tools and solutions tailored to your needs that can be applied for immediate use. You are just a session away from finding relief, empowered, and control over your athletic concerns and future success. If you are afraid of failure, burned out, struggling for motivation, anxious, stressed, filled with pressure or just need a way to stop the self-doubt and increase your capacity to generate any emotion you need to achieve your dreams, then the 12 week Mind Ninja Program is a perfect place to start!
Build Your Unstoppable Team
LEVEL UP YOUR GAME WORKSHOP
Include your team and coaching staff in this 4 hour workshop where we do a complete Confidence & Team Building Mental Workout for everyone! The tools, practical application, and experiments create a new standard of killer confidence for everyone! It’s uniquely catered to your team with brand new material every time! Your team needs more confidence! Customize what your team needs by scheduling your Strategy Planning Session Today!
Weight Coaching for Athletes
Do you want more speed, more power, more strength to do those drills and develop the skills necessary to win? Taking care of your weight is going to be key for any athletic success. Let’s get you going from exhausted to energetic in this 6 weeks of mental core weight management training!
You don’t need to add hours of work out to your already full schedule in order to lose weight. You don’t need to starve or be miserable either. What do you need? Someone to teach you how to make better choices each day that are doable. My tools are simple and doable. Just like in sports, you make choices every day and those choices become habits. When your habits are useful and consistent, then you lose weight. Weight gain is a major contributing factor of injury for collegiate athletes. Knowing how to manage your mind around your sport includes learning the tools to manage your mind around your food habits. You will reach the level of performance you desire in your life and sport as you apply the simple, yet powerful and unique weight loss tools in this 6 week program.
FREE Complimentary 20-Minute Session
Schedule your FREE 20 minute consultation with Amy! During this session you will talk about your individual goals and needs as an athlete. Amy will get you on the right path and help you see what your next steps to success are.