We help you level up your mental game

Mind Body Radio

Listen to Amy’s interview on Mind Body Radio, a radio station committed to help individuals live a healthier, happier life.

Tony Overbay Podcast

Tony, a renowned therapist, invited Amy on his podcast to give insites and information to thousands of his listeners.

Dalton Pompey

An article about a professional baseball player who sought out Amy Twiggs as his life coach to help take him back to the top of his game.


Collegiate & High School Coaches

If you are wondering about the effectiveness of mental strength training for the high school & collegiate level, then listen to what these coaches have to say.

Parents Of Athletes

Wonder if there is enough time in the day for “one more thing?” Or, if Mental Training is just too expensive? Listen to what the parents of athletes using these tools think.

Competitive Athletes

Check out what these athletes have to say about the tools they’ve learned from Flippin’ Awesome Coaching.

FREE Complimentary 20-Minute Session

Schedule your FREE 20 minute consultation with Amy! During this session you will talk about your individual goals and needs as an athlete. Amy will get you on the right path and help you see what your next steps to success are.

Free Session

Schedule a free 1:1 session where you can experience first hand how Sports Performance Coaching will help you.

Weekly Live Group Sessions

Your coaches will get you physically ready, let me get you mentally prepared to take MASSIVE ACTION!

12 Week Flippin' Awesome Program

This 12 week session program is guaranteed to give you tools to bridge the gap between your mind and the results you truly want!

Amy Twiggs


Amy received a full-ride athletic scholarship for gymnastics from Stanford University where she obtained a Bachelor’s Degree in Psychology with a focus in Health & Development, and has been trained at The Life Coach School. Mental Training is her passion. Amy’s education has provided many opportunities for her to give back to athletes. She has coached and choreographed for 25 years at a variety of gymnastics facilities.

Get In Touch

(435) 862-9246

2321 East 2190 South Saint George, UT 84790

Schedule an Appointment