But It’s Hard!

by | Aug 30, 2019 | Uncategorized


But It’s Hard!


“But it’s hard!”

Of course it’s hard.

So what?

Half of the time, it won’t be what you think it should be.

Now what?

Unplanned things happened.

Things you didn’t ask for.

Don’t be surprised.

It’s always been this way.

Maybe the answer isn’t to quit.

Maybe it’s deciding who you want to be in those moments.

Precisely because it’s hard and not easy.

You are an athlete/superhero.

Hard is why you are still in your sport.

You are strong.

And capable.

And maybe sports isn’t supposed to be easy.

Maybe sports is about who you are becoming because of the hard.

If you are going through the hard half of your sport right now…

Decide how to be the best part of you to be through it.

You can do this.

It was always supposed to be this way.

You are supposed to feel the hard part of your chosen sport.

At least half the time.

Hard is OK.

Have a flippin awesome week.

Oh and! Whenever you’re ready, there are two great ways to take your mental core work deeper.

Sign up for Live Coaching and Daily Practice with me in Flippin Awesome Champions. Click here to learn more.
Receive 1:1 free coaching session. Click here to learn more.
If you have any questions about either of these programs, please simply hit reply and let us know.

Amy Twiggs,

Sports Performance Coach

Listen to my podcast

While coaches prepare an athlete physically, I prepare them mentally. So, when a coach says to an athlete, “You are ready”, then the athletes believes 100% they are ready as well. If an athlete says, “I can do this” without truly believing she/he can, then she/he is essentially trying to slam a revolving door. Failure is guaranteed. Instead of a question mark at then end of the phrase “I can do this”, I teach athletes how to add the exclamation point! My joy is to help every athlete find potential. We take a closer look at the belief systems of athletes and how those thoughts are holding them back and creating their current results. I believe that every athlete deserves to feel passionate about what they truly want. Need help becoming the super-athlete in your sport? Go to FlippinAwesomeCoaching.com to learn more about my online weekly program for athletes.