Sports Performance & Mental Training

Do you want to bridge the gap between your mind and success? Amy Twiggs WILL show you exactly how to do this. Stop holding yourself back, start taking MASSIVE ACTION NOW!

Schedule Your Free Session Now

Why You Need a Sports Performance Coach

If you don’t have a Sports Performance Coach, then you are missing out! Every competitive athlete needs one! A great Coach shows you your mind in a way you have never known before. A great Coach gives you all of your power to create any result you want in your sport. A great Coach loves you enough to tell you the truth even when its hard. A great Coach teaches you HOW to generate limitless confidence!

What We Offer

We have a program or session for all stages of athletes, coaches, & parents. Amy can help each individual plan, practice and accomplish any goal they set and have the right tools to succeed in the future.

Free Session

Schedule a free 1:1 session where you can experience first hand how Sports Performance Coaching will help you. Are you ready for some change? What is a problem you are having? What is something that scares you? What do you wish was different? What isn't working? What is hurting? This is the perfect place to receive help with the answers to any of those questions.
Come with questions, leave with relief, peace, energy, drive, motivation, hope and answers.
Let's have a chat and get you moving towards your athletic dreams!

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Weekly Live Group Sessions

Your coaches will get you physically ready, let me get you mentally prepared to take MASSIVE ACTION! Learn weekly tools and get downloadables to become a Self-Coaching Champion! Every Athlete Needs Consistent Mental Work along with their physical training!

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6 Week Flippin' Awesome Program

Dive into what is happening inside your mind! Let's get you mentally prepared to take MASSIVE ACTION NOW! This 6 week session program is guaranteed to give you tools to bridge the gap between your mind and the results you truly want!

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Individual Sessions

Dive into what is happening inside your mind! Your coaches will get you physically ready, let me get you mentally prepared to take MASSIVE ACTION! Learn weekly tools and get downloadables to become a Self-Coaching Ninja!

SCHEDULE NOW

Weekly Group Sessions

Your coaches will get you physically ready, let me get you mentally prepared to take MASSIVE ACTION! Learn weekly tools and get downloadables to become a Self-Coaching Ninja! Every Athlete Needs Consistent Mental Work along with their physical training!

SCHEDULE NOW

Workshops

Include your team and coaching staff in this 4 hour workshop where we do a complete Confidence Make-Over for everyone! The tools, practical application, and experiments creates a new standard of killer confidence for everyone!

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FREE Complimentary 30-Minute Session

Schedule your FREE 30 minute consultation with Amy! During this session you will talk about your individual goals and needs as an athlete. Amy will get you on the right path and help you see what your next steps to success are.

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Amy Twiggs

CONFIDENCE COACH & #1 BEST SELLING AUTHOR

Amy received a full-ride athletic scholarship for gymnastics from Stanford University where she obtained a Bachelor’s Degree in Psychology with a focus in Health & Development, and has been trained at The Life Coach School. Mental Training is her passion. Amy’s education has provided many opportunities for her to give back to athletes. She has coached and choreographed for 25 years at a variety of gymnastics facilities.